Gluten Free, Lifestyle

Weekly Planning: Grocery Shopping & Meal Prep

Sundays are our grocery shopping days. I love to plan out the week ahead, and it not only saves us money, but ensures that we are less wasteful with what we bought. I always make sure to eat something before heading to the grocery store, otherwise I end up on the chip aisle, and it's all… Continue reading Weekly Planning: Grocery Shopping & Meal Prep

Fitness, Lifestyle, Pets

Up & Out: How Morning Routines Can Change Your Lifestyle

Mornings have become my favorite part of the day, but they didn't use to be.... Before I figured out my ideal morning routine, I used any excuse to get back into bed. Now that my days are more hectic, I utilize my mornings to ensure I start the day out right. I feel like this… Continue reading Up & Out: How Morning Routines Can Change Your Lifestyle

Gluten Free, Lifestyle, Recipes

Healthy Cherry Peach Smoothie

Cherries can do really awesome things for your body. They are rich in antioxidants which help repair damage done to your cells, and can help ward of cancer cells from forming. They are also really delicious, which is why I decided to make them the star of my smoothie yesterday morning. I've been experimenting with… Continue reading Healthy Cherry Peach Smoothie

Fitness, Gluten Free, Lifestyle

Before Summer Is Over….

Summer is going by so quickly. I've been looking at some photos from last summer, and I want to make sure I feel I got all I could out of this summer. At the end of May I always feel like I have so much time during the slower summer months. Then June flies by… Continue reading Before Summer Is Over….