Fitness, Gluten Free, Lifestyle, Pets

Valentine’s Day and Prep for the Week

Happy Monday! I know I have a long work-week ahead of me, and I'm trying to set a positive mood. The weather is supposed to be gorgeous this week, even getting up to the 80's! My goal is to focus on healthy eating and fitting in exercise. I did a big grocery shop this weekend… Continue reading Valentine’s Day and Prep for the Week

Gluten Free, Lifestyle

Weekly Planning: Grocery Shopping & Meal Prep

Sundays are our grocery shopping days. I love to plan out the week ahead, and it not only saves us money, but ensures that we are less wasteful with what we bought. I always make sure to eat something before heading to the grocery store, otherwise I end up on the chip aisle, and it's all… Continue reading Weekly Planning: Grocery Shopping & Meal Prep