Fitness, Gluten Free, Lifestyle

Spring State of Mind

There's something about the weather getting warmer, and the days getting longer, that always gives me a sense of renewal. For me,┬áspring means a time to organize, clean, renew my commitment to healthy eating and fitness, and reassess my goals for the year. Cleaning up the house... A week ago, I made a HUGE spring… Continue reading Spring State of Mind

Fitness, Gluten Free, Lifestyle, Pets, Travel

Happy New Year!- Christmas Recap, Goals, and 6 Weeks of Fitness and Clean Eating!

Welcome 2017! I for one am happy that 2016 has come and gone. It was a busy year full of some really great memories, but also some really trying times. I am finally back at work from a nice long two-week break. Our vacation to St. Lucia was amazing. I can't wait to share pictures… Continue reading Happy New Year!- Christmas Recap, Goals, and 6 Weeks of Fitness and Clean Eating!

Lifestyle

Summer Time, and the Living Is Easy

The days are longer, the weather is sunny and warm, and the workload seems to trail off a bit. Summer is a time to rejuvenate, relax, and do something good for yourself! Now that things are calming down for me, I like to take some time in May to plan out my summer months so… Continue reading Summer Time, and the Living Is Easy

Fitness, Gluten Free, Lifestyle

2016 Resolutions- Happy New Year!!

Happy New Year Everyone! I hope you had a wonderful and safe new years eve. It's time to think ahead to the next twelve months. A chance to start over, a fresh start, a time to reinvent... however you want to say it, January 1st creates a feeling of hope. What do you all have… Continue reading 2016 Resolutions- Happy New Year!!

Fitness, Gluten Free, Lifestyle

Before Summer Is Over….

Summer is going by so quickly. I've been looking at some photos from last summer, and I want to make sure I feel I got all I could out of this summer. At the end of May I always feel like I have so much time during the slower summer months. Then June flies by… Continue reading Before Summer Is Over….