I am seriously so happy with how my life is changing! I've been eating clean, working out daily, and getting stronger every day, and it is improving every area of my life. I've just finished week 6 of the Tone It Up Bikini Series and I can't want to keep going! Things I've noticed this… Continue reading Bikini Series Week 6 Recap!
I can't believe I have been sticking to this workout and healthy eating plan for 5 weeks now! It is definitely become routine which is really awesome. My biggest helper in staying on track has been meal prepping every Sunday. I make dinners, proportion snacks, and chop veggies for the week so that throwing healthy… Continue reading Bikini Series Week 5 Recap
I've made the halfway point with Tone It Up Bikini Series! What I've Learned: I was seriously out of shape! Sure I could go out and run, but I had zero upper body strength. I have more self-control than I thought! I've been able to kick junk food cravings for the most part and… Continue reading Bikini Series Week 4!
Happy Monday! Who is ready for a strong week ahead?!? I know I am going to try my hardest to make this my most successful week yet. I've printed off my workout schedule for the week, meal prepped and chopped veggies, and planned my meals for every.single.day. Taking the guesswork out of meals has really… Continue reading Bikini Series Week Three Recap
It's Monday People! That means we get a fresh start for the week ahead. I know I could use one after eating too much pizza and too little veggies this weekend. I'm not going to beat myself up too much for it. Everyone slips up now and again, and it's all about getting back into… Continue reading Meal Prep & Bikini Series Week Two Recap
We've made it halfway through the workweek! I hope it's been easy on you. I have off work this Friday so I'm looking forward to getting through tomorrow to enjoy my three day weekend! Peanut has been my fitness partner this week. Every time I've wanted to just take it easy, he reminds me that… Continue reading Healthy Hump Day!
It's a new week! Hope you all had a relaxing weekend. I survived my first week on the Tone It Up Bikini Challenge. I stuck pretty well to my meal plan and worked out every single day. So small victory there. I was also finally was brave enough to snap my "before" photos. Definitely not… Continue reading Bikini Series Week One Recap
Happy Monday Everyone! I'm usually not so excited about the start of a new work week, but there are exciting things happening this week. I will have my final meetings with students, who start finals next week, I get to look forward to a weekend with nothing planned, and best of all, I've just started… Continue reading Guess Who Just Joined Tone It Up?!?
Happy Monday Everyone! I'm looking forward to a week of healthy eats and workouts. We just started a health challenge at work to lose a few pounds. I'm using it as extra motivation this week. On Saturday, Nick, Peanut and I headed to the dog park at our lake. Peanut can usually only handle 20… Continue reading Weekend Recap: Lake, Workouts, & Meal Prep!
Spring is definitely here. And in Texas, it's not staying long! With temps slowly creeping into the mid-eighties, I know I should enjoy these mild days now. With every change of season, I try to clean up, reorganize, and plan for the months ahead. It's great to have things to look forward to in the… Continue reading Spring Cleaning