How was your weekend? Mine was filled with delicious food, and a sad amount of exercise besides walks with Peanut. Today, I'm getting back on track, but I wanted to share all the delicious eats from over the weekend. First, the good... I was looking for a healthier sweet treat on Sunday and finally tried… Continue reading Gluten Free Weekend: The Good, The Bad, The Delicious
Category: Fitness
Running, Weights, and Healthy Eats
Happy Friday (& April)! I've been working this week to get on a strong workout schedule and to focus on healthy eating. For the most part, it was a success! (*Darn you Easter candy!) I got up early Monday morning to head out for a walk with Peanut. It's slowly getting lighter out each day,… Continue reading Running, Weights, and Healthy Eats
Workouts, Sushi, and Easter!
Happy Monday! I'm looking forward to a productive week full of running, strength training, and healthy eating. This is the last week in March (can you believe how fast it has gone by?!), so it's time to really get into a strong pattern before summer hits. The weather was gorgeous this weekend, so I spent… Continue reading Workouts, Sushi, and Easter!
Gluten Free in Indianapolis: Napolese Pizza
Monday was rainy and cold. After breakfast at Cafe Patachou I headed to my sessions at the conference I was attending. I was in sessions all day. It's so tiring. After my sessions, around 5, I actually convinced myself to head to the hotel gym to fit in a workout. I did intervals on the treadmill,… Continue reading Gluten Free in Indianapolis: Napolese Pizza
Gluten Free Travels: Austin, TX
This past weekend, I headed down for a short visit with some girlfriends in Austin. One of my bffs from high school recently bought a house in north-west Austin, and it was a chance for a much needed girls weekend! Saturday morning, I had a quick breakfast of vanilla Greek yogurt, sliced strawberries, raspberries, and… Continue reading Gluten Free Travels: Austin, TX
Valentine’s Day and Prep for the Week
Happy Monday! I know I have a long work-week ahead of me, and I'm trying to set a positive mood. The weather is supposed to be gorgeous this week, even getting up to the 80's! My goal is to focus on healthy eating and fitting in exercise. I did a big grocery shop this weekend… Continue reading Valentine’s Day and Prep for the Week
Gluten Free Travels: Indianapolis
I just got back in town from cold and windy Indianapolis for a work trip. I am so happy to be back in Dallas. We are going to have nice weather here later this week and I'm ready to have a relaxing weekend! It's so hard to eat healthy when traveling, especially when you already… Continue reading Gluten Free Travels: Indianapolis
Prepping for a Successful Week
Happy Monday! As happy as one can be on a Monday... I spent Sunday prepping for the week so that there is little excuse not to eat well or work out each day. Meal prep and planning, laying out work out clothes, and prepping for morning smoothies all happened yesterday. To make sure I can… Continue reading Prepping for a Successful Week
Let’s Do This!
I feel so much better now... I've spent the weekend lounging and sleeping trying to recover from my first two intense weeks of work. I woke up this morning feeling recharged and ready to go! I have the day off today for MLK Day, so I used all that new found energy for good use!… Continue reading Let’s Do This!
2016 Resolutions- Happy New Year!!
Happy New Year Everyone! I hope you had a wonderful and safe new years eve. It's time to think ahead to the next twelve months. A chance to start over, a fresh start, a time to reinvent... however you want to say it, January 1st creates a feeling of hope. What do you all have… Continue reading 2016 Resolutions- Happy New Year!!
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